I should practice what I preach. Read everything. Its so easy to think you know it all, or become overly familiar with a product that you grab it without thinking. In our world of food allergies, that is very dangerous. I screwed up a few days ago, but caught it during the cooking stage. It was 2 years, 6 months, and 2 days into living with my child's food allergies, and the first time I accidentally cooked with something that had dairy in it. Lets just say I was devastated.
I do read food labels. I also look for stamps on the labels called hechshers, indicating the food item is kosher, and approved by a rabbinic group that monitors the manufacturing process. It makes it a little easier, because if something has dairy in it, besides having to be marked on the general ingredients label, the hechsher would usually identify with the letter d or by stating dairy. While I keep kosher, I don't always buy items with a hechsher if the ingredient list is clear that there is nothing non-kosher in it.
Here is what I did. I bought tomato paste and added some to turkey meatballs I was making. After browning the meatballs, and putting them in the oven, I began to clean up. Luckily, I turned the can of paste around and was surprised by the long ingredient list. I should have caught this at the grocery store. The store where I purchased it has the paste in bins, so either they were jumbled together or I didn't see the separate bins. Can you spot the difference on these two cans?
The cans are almost identical. Same size, same colors on the labels. And yes, I must ask, who puts dairy in tomato paste? The first product's ingredient list is....tomatoes. That's it. It does have a hechsher. The second is a long list. [It doesn't have a hechsher.] And some Italian food items will have a double label showing off in two languages what the item is. Hence, my not catching the Tomato Pesto. Had I read the back, it was clearly marked that it contained milk.
All in all, its my own fault. Thankfully it was caught in time. It serves as a reminder that I must read, read, read.
Monday, January 9, 2012
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